Strawberry Chia Limeade

So this is the perfect thing for a warm day. Heck even a cool one! When we have a over abundance of lemons and limes I like to make juice before they go bad. Because if I know one thing everyone loves a glass of ice cold juice. Its also a plus it makes a…

KETO: Chocolate and Peppermint Smoothie

Often times in the winter months I find myself putting healthy on the backburner. Since its so cold out you seek comfort food, hearty soups, pastas, breads and lets not forget the non stop rotation of desserts. So what I like to do is get a serving of veggies in right away in the morning….