Caesar Salad Spring rolls

This no carb option is perfect for on the go. Wraps are something I need in my life. Sometime I want to do It without the bread. For the longest I couldn’t think of any alternative because lets face it, there is nothing worse than a wrap that falls apart. Most of the healthy alternative…

Raw Vegan Taco Salad

This recipe I made up many years ago and I use it often times when I have a meat free day or am meat free for extended periods. This taco salad will completely have people fooled if they aren’t told what’s in it that’s how good it is. Ingredients “Taco Meat” 6 button mushrooms 1/2c…

Mini Cucumber & Feta Salad

The thing that I love about the changes in the season is the fact that different fruits and vegetable are ” in season” meaning in their prime for pickin’ . So its a completely different flavor profile and angle from the past season especially winter to spring. Winter to spring is the best because its…

KETO: Hemp Seed Caesar Dressing

I’ve been using this recipe for years. I initially came up with it when I was brainstorming how to make a Caesar dressing vegan for a important client. I’m actually glad I did. I’ve used this for so long it would actually be a shame not to share it because it is so close to…

Caesar Salad Pizza

So this ones been done a time or two but its so good it might be the only way to eat pizza. This recipe is really simple and fast. All you need is your favorite salad + favorite pizza. Now you can use any type or style of pizza although I doubt deep dish would…

Baked Potato Soup

It’s something about the chill in the air that makes soup jump right up to the top of my priority list. Today I was craving baked potato soup. I love baked potato soup because more often than not I have all the ingredients on hand and you probably do too. The only thing about baked…

Creamy Chicken and Brown Rice Soup

This Is one of those dishes when it get cold out it just calls your name. This soup is the perfect balance of being creamy and hearty while also not being too heavy. Adding the smokiest sausage you can find just takes this dish to a whole other level. Ingredients 2 Chicken breast 1.5 c…