A Refreshing Dish of Lightly Poached Shrimp, Creamy Brussel and Beet Slaw, and Fragrant Steamed Jasmine Rice
FEATURED STANDOUTS
Shrimp
Shrimp have a mild, sweet, and slightly salty flavor with a delicate texture. Their taste can vary slightly depending on the type of shrimp and how they are prepared.
Brussels Sprouts
Brussels sprouts have a slightly bitter, nutty flavor that becomes sweeter when cooked. Roasting or grilling Brussels sprouts can caramelize their natural sugars, enhancing their sweetness.
Yellow Beets
Yellow beets have a sweet, earthy flavor with a slightly bitter aftertaste. They are less earthy than red beets and have a milder flavor.
Jasmine Rice
Jasmine rice has a fragrant aroma and a slightly sweet, nutty flavor. It is known for its long, slender grains that become soft and slightly sticky when cooked.
TIPS & TRICKS FOR THE BEST SHRIMP AND SLAW BOWL
How to Prepare the Shrimp
Selecting the Shrimp: Opt for fresh, high-quality shrimp. Consider size and type based on your preference (e.g., tiger, whiteleg, pink).
Cleaning and Deveining: Rinse the shrimp thoroughly under cold water. Devein them by carefully removing the dark vein running along their backs.
Slaw Preparations
Cabbage Selection: Choose a crisp cabbage variety (e.g., brussel sprouts, green, red, Napa).
Shredding: Finely shred the cabbage using a mandoline, food processor, or sharp knife.
Additional Vegetables: Enhance the slaw with other shredded vegetables like carrots, bell peppers, or radishes.
Dressing: Toss the slaw in a light, flavorful dressing (e.g., vinaigrette, mayonnaise-based).
Chilling: Refrigerate the slaw for at least 30 minutes to allow the flavors to meld and the cabbage to crisp.
Jasmine Rice Cooking
Rinsing: Rinse the jasmine rice under cold water until the water runs clear to remove excess starch.
Water Ratio: Use a 1:1.5 ratio of rice to water for fluffy jasmine rice.
Cooking Method: Bring the rice and water to a boil in a pot with a tight-fitting lid. Reduce heat to low, simmer for 15 minutes, and then remove from heat. Let the rice steam for 10 minutes before fluffing with a fork.
Dressing Consistency
Emulsification: For creamy dressings, ensure the ingredients (e.g., oil, vinegar, emulsifier) are thoroughly combined and emulsified.
Thickening Agents: Use ingredients like mayonnaise, yogurt, or mustard to thicken the dressing if desired.
Seasoning: Taste the dressing and adjust the seasoning (e.g., salt, pepper, herbs) as needed.
The Importance of Washing Your Beets
Beets, with their earthy sweetness and vibrant color, are a delicious and nutritious addition to any meal. However, before you can enjoy these root vegetables, it’s crucial to wash them properly. Washing beets removes dirt, pesticides, and other contaminants that may be present on their surface.
Why Washing Beets is Essential
Beets are grown in the ground, and as a result, they often have dirt, sand, and other debris clinging to their skin. Washing them thoroughly ensures that you don’t end up with a gritty texture in your finished dish.
How to Wash Beets Properly
Rinse Under Running Water: Hold the beets under cool running water and rub them gently with your hands or a vegetable brush to remove any visible dirt.
Soak in a Water Bath: If the beets are particularly dirty, you can soak them in a bowl of cold water for a few minutes to help loosen any stubborn debris.
Scrub with a Vegetable Brush: Use a vegetable brush to scrub the beets gently, paying particular attention to any crevices or folds where dirt may be trapped.
Trim the Stems and Roots: Cut off the beet greens and any long, stringy roots before washing. These parts can be saved and used in other dishes, such as salads or soups.
Dry Thoroughly: After washing, pat the beets dry with a clean towel or allow them to air dry on a rack.
How to Wash Beets
Beets are a root vegetable that can be enjoyed in many ways, both raw and cooked. Before you can prepare them, however, it is important to wash them thoroughly to remove any dirt or debris.
EQUIPMENT NEEDED TO MAKE THIS RECIPE
Large pot
Rubber spatula
Chef knife and cutting board
Similar Ingredients To
Red Chili Lime Fried Shrimp
Cajun Black Pepper Shrimp
Za’atar Broiled Shrimp & Potatoes + Orange Pink Peppercorn Cocktail Sauce
Enjoy This Recipe With
GRILLED SHRIMP W/ CAJUN BUTTER
GARLIC BUTTER SHRIMP SCAMPI
CAJUN BARBECUE CRAB LEGS
INGREDIENTS
- Ingredients
- 1 cup Jasmine rice
- 1.5 cups water
- 2-3 lbs Large deveined Shrimp
- 1 tsp Oregano
- 1 tsp dill
- 2 garlic cloves, minced
- 1 tsp Olive oil
- 2 tsp crushed red pepper flakes
- 1 tsp Salt
- 1 Lemon
- 6 Brussel sprouts, grated
- 1 Yellow beet, julienned
- Dressing
- 2 Tbsp Mayo
- 2 Tbsp Red wine vinegar
- 1 tsp whole grain mustard
- Salt and pepper
- Oregano, fresh minced
INSTRUCTIONS
- Cook the Jasmine Rice:
- Rinse the jasmine rice until the water runs clear.
- In a medium saucepan, combine the rinsed rice with 1.5 cups of water.
- Bring to a boil, then cover and reduce heat to low.
- Simmer for 15 minutes, or until all the water is absorbed.
- Fluff the rice with a fork and set aside.
- Prepare the Slaw:
- Peel and grate the Brussel sprouts.
- Peel and julienne the yellow beet.
- In a large bowl, combine the grated Brussel sprouts and julienned yellow beet.
- Poach the Shrimp:
- Bring a large pot of salted water to a simmer.
- Add the deveined shrimp and poach for 2-3 minutes, or until just cooked through (they will turn pink and opaque).
- Remove the shrimp from the water with a slotted spoon and transfer to a bowl of ice water to stop the cooking process.
- Dress the Shrimp:
- Once the shrimp are cool, drain them and pat them dry with paper towels.
- In a bowl, combine the shrimp with the juice of 1 lemon, olive oil, oregano, dill, crushed red pepper, minced garlic, salt, and pepper. Toss to coat evenly.
- Make the Dressing:
- In a small bowl, whisk together the mayo, red wine vinegar, whole grain mustard, salt, pepper, and minced oregano.
- Assemble the Bowls:
- Divide the cooked rice equally among serving bowls.
- Add the slaw mixture on top of the rice.
- Top with the dressed shrimp.
- Drizzle with the prepared dressing.
- Garnish and Serve:
- Garnish with additional fresh herbs, such as oregano or dill.
- Serve immediately while the shrimp are still warm.
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2 responses to “Shrimp & Slaw Bowl”
Thank you so much! Hope you try it out and enjoy! 😊
Besides being delicious, it also looks pretty 😍